Individual Single Session
Not ready for a long-term commitment? Our single sessions are perfect for those seeking a short-term solution while still receiving a targeted, high-quality program.
For $85 per session, you’ll receive:
• Fitness Assessment: Understand your starting point and set clear goals.
• Bodyweight Strength Training Intro: Master foundational movements like squats, deadlifts, pushups, and pull-ups.
• Nutritional Guidance: Learn tips to fuel your body effectively.
• Valuable Fitness Lessons: Gain knowledge to support your fitness journey beyond the session.
Whether you’re in town for a short stay or prefer to take things one session at a time, this option keeps you on track without the commitment of a full program.
Book your session today and let’s get started!
Not ready for a long-term commitment? Our single sessions are perfect for those seeking a short-term solution while still receiving a targeted, high-quality program.
For $85 per session, you’ll receive:
• Fitness Assessment: Understand your starting point and set clear goals.
• Bodyweight Strength Training Intro: Master foundational movements like squats, deadlifts, pushups, and pull-ups.
• Nutritional Guidance: Learn tips to fuel your body effectively.
• Valuable Fitness Lessons: Gain knowledge to support your fitness journey beyond the session.
Whether you’re in town for a short stay or prefer to take things one session at a time, this option keeps you on track without the commitment of a full program.
Book your session today and let’s get started!
Not ready for a long-term commitment? Our single sessions are perfect for those seeking a short-term solution while still receiving a targeted, high-quality program.
For $85 per session, you’ll receive:
• Fitness Assessment: Understand your starting point and set clear goals.
• Bodyweight Strength Training Intro: Master foundational movements like squats, deadlifts, pushups, and pull-ups.
• Nutritional Guidance: Learn tips to fuel your body effectively.
• Valuable Fitness Lessons: Gain knowledge to support your fitness journey beyond the session.
Whether you’re in town for a short stay or prefer to take things one session at a time, this option keeps you on track without the commitment of a full program.
Book your session today and let’s get started!